{"title":"Stretching Posters | Gym Posters","description":"","products":[{"product_id":"lower-body-stretching-poster","title":"Lower Body Stretching Poster","description":"\u003ch1\u003e\u003cspan\u003eLower Body Stretching Poster\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eImprove flexibility, mobility and recovery with the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eLower Body Stretching\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e poster from Daydream Education.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDesigned for gyms, fitness studios, schools, sporting clubs and rehabilitation settings, this comprehensive educational poster features more than \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e20 dynamic and static lower body stretches\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e to help improve range of motion, reduce injury risk and enhance athletic performance. Covering stretches for the hips, groin, glutes, quadriceps, hamstrings, calves and lower legs, it's the perfect visual guide for warm-ups, cool-downs and recovery sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWith step-by-step stretch demonstrations, practical flexibility advice and integrated QR codes linking to instructional videos, this poster helps users of all abilities stretch safely and effectively.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eKey Features\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eOver 20 dynamic and static lower body stretches\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTarget the hips, groin, glutes, quadriceps, hamstrings and calves\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStep-by-step visual demonstrations\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eImprove flexibility, mobility and movement quality\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePractical stretching and recovery advice\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eQR codes linking directly to instructional stretching videos\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLarge A1 format for easy viewing in gyms, studios and classrooms\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eBenefits\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eRegular stretching supports healthy movement, athletic performance and long-term mobility. This poster helps users understand when and how to stretch while providing a complete library of effective lower body stretches.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eRegular stretching can help improve:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eFlexibility and joint mobility\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRange of movement\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMuscle recovery after exercise\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAthletic performance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePosture and movement quality\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eInjury prevention and muscular balance\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSuitable for pre-exercise warm-ups, post-workout recovery sessions and everyday mobility training.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eIdeal For\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eCommercial Gyms\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFitness Studios\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePersonal Trainers\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSporting Clubs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePhysiotherapy Clinics\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eExercise Physiology Practices\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRehabilitation Facilities\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSchools and PE Departments\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUniversities and TAFEs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHome Gyms\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eInteractive Learning\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIntegrated \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eQR codes\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e provide instant access to instructional stretching videos, helping users perform each stretch with correct technique and maximise flexibility while reducing injury risk.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWhy Choose This Poster?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMore than simply a stretching chart, the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eLower Body Stretching\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e poster combines professional flexibility guidance, practical stretching instruction and digital learning resources in one premium educational tool. It supports coaches, physiotherapists, teachers and fitness professionals while helping users build healthier movement patterns and improve mobility safely.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhether you're preparing for training, recovering after exercise or working to improve flexibility, this poster is an invaluable addition to any fitness or rehabilitation environment.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eProduct Material\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePrinted on high-quality \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e170gsm gloss paper\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e with a durable laminated finish for vibrant, long-lasting display in gyms, fitness studios and educational settings.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAll paper used is \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eFSC-certified\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, meaning it has been sourced from responsibly managed forests to support environmental sustainability.\u003c\/span\u003e\u003c\/p\u003e","brand":"Daydream Education","offers":[{"title":"Default Title","offer_id":40218506920010,"sku":"GYM008L","price":40.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0294\/0249\/7098\/files\/LowerBodyStretchingPoster.jpg?v=1700094675"},{"product_id":"warm-up-cool-down-exercises-poster","title":"Warm Up \u0026 Cool Down Exercises Poster","description":"\u003ch1\u003e\u003cspan\u003eWarm Up \u0026amp; Cool Down Poster\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePrepare for every workout and recover more effectively with the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eWarm Up \u0026amp; Cool Down\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e poster from Daydream Education.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDesigned for gyms, fitness centres, schools, sporting clubs and rehabilitation settings, this practical educational poster explains the importance of warming up before exercise and cooling down afterwards. Featuring a simple step-by-step warm-up guide, practical activity suggestions and easy-to-follow illustrations, it provides an excellent visual reference for improving performance, reducing injury risk and supporting effective recovery.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePerfect for personal trainers, coaches, PE teachers, physiotherapists and everyday gym users, the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eWarm Up \u0026amp; Cool Down\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e poster helps users build safe exercise habits while improving movement quality and overall physical performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eKey Features\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eStep-by-step warm-up guide\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePractical cool-down recommendations\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDynamic and static stretching suggestions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for all fitness and experience levels\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eQR code linking to instructional exercise videos\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eClear illustrations and simple instructions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIdeal for warm-ups, cool-downs and recovery sessions\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eBenefits\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003ePrepare the body for exercise\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eImprove mobility and flexibility\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eReduce injury risk\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIncrease movement efficiency\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEnhance physical performance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePromote effective recovery\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupport long-term training progression\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEncourage safe exercise habits\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhether you're leading a PE lesson, coaching athletes, delivering group fitness sessions or training independently, this poster provides an accessible visual guide to safe and effective exercise preparation and recovery.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eIdeal For\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eCommercial Gyms and Fitness Centres\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStrength and Conditioning Facilities\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSporting Clubs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePersonal Training Studios\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFunctional Fitness Facilities\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePhysiotherapy and Rehabilitation Clinics\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eExercise Physiology Practices\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSchools and PE Departments\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUniversities and TAFEs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHome Gyms\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eInteractive Learning\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eEvery poster includes an integrated \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eQR code\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e providing instant access to instructional videos demonstrating warm-up exercises, stretches and cool-down techniques. Users can quickly scan the code to learn correct technique, improve movement quality and maximise the benefits of every training session.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eProduct Material\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePrinted on high-quality \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e170gsm gloss paper\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e with a durable laminated finish for vibrant, long-lasting display in gyms, classrooms and training facilities.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAll paper used is \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eFSC-certified\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, meaning it has been sourced from responsibly managed forests to support environmental sustainability.\u003c\/span\u003e\u003ccode dir=\"ltr\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/code\u003e\u003c\/p\u003e","brand":"Daydream Education","offers":[{"title":"Default Title","offer_id":40218514128970,"sku":"GYM009L","price":40.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0294\/0249\/7098\/files\/WarmUp_CoolDownPoster.jpg?v=1700096017"},{"product_id":"upper-body-stretching-poster","title":"Upper Body Stretching Poster","description":"\u003cdiv class=\"flex-1 overflow-hidden\"\u003e\n\u003cdiv class=\"react-scroll-to-bottom--css-uequy-79elbk h-full\"\u003e\n\u003cdiv class=\"react-scroll-to-bottom--css-uequy-1n7m0yu targeted-reply-thread-scroller relative\"\u003e\n\u003cdiv class=\"flex flex-col text-sm gizmo:pb-9 dark:bg-gray-800 gizmo:dark:bg-transparent\"\u003e\n\u003cdiv class=\"w-full text-token-text-primary border-b border-black\/10 gizmo:border-0 dark:border-gray-900\/50 gizmo:dark:border-0 bg-gray-50 gizmo:bg-transparent dark:bg-[#444654] gizmo:dark:bg-transparent\" data-testid=\"conversation-turn-39\"\u003e\n\u003cdiv class=\"p-4 gizmo:py-2 justify-center text-base md:gap-6 md:py-6 m-auto\"\u003e\n\u003cdiv class=\"flex flex-1 gap-4 text-base mx-auto md:gap-6 gizmo:gap-3 gizmo:md:px-5 gizmo:lg:px-1 gizmo:xl:px-5 md:max-w-2xl lg:max-w-[38rem] gizmo:md:max-w-3xl gizmo:lg:max-w-[40rem] gizmo:xl:max-w-[48rem] xl:max-w-3xl } group final-completion\"\u003e\n\u003cdiv class=\"relative flex w-[calc(100%-50px)] flex-col gizmo:w-full lg:w-[calc(100%-115px)] agent-turn\"\u003e\n\u003cdiv class=\"flex-col gap-1 md:gap-3\"\u003e\n\u003cdiv class=\"flex flex-grow flex-col max-w-full gap-3 gizmo:gap-0\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"a989e2f9-0b0a-45cf-96d1-3e175a5859e6\" class=\"min-h-[20px] text-message peer flex flex-col items-start gap-3 whitespace-pre-wrap break-words peer-[.text-message]:mt-5 overflow-x-auto\"\u003e\n\u003cdiv class=\"markdown prose w-full break-words dark:prose-invert light\"\u003e\n\u003cdiv class=\"flex-1 overflow-hidden\"\u003e\n\u003cdiv class=\"react-scroll-to-bottom--css-uequy-79elbk h-full\"\u003e\n\u003cdiv class=\"react-scroll-to-bottom--css-uequy-1n7m0yu targeted-reply-thread-scroller relative\"\u003e\n\u003cdiv class=\"flex flex-col text-sm gizmo:pb-9 dark:bg-gray-800 gizmo:dark:bg-transparent\"\u003e\n\u003cdiv class=\"w-full text-token-text-primary border-b border-black\/10 gizmo:border-0 dark:border-gray-900\/50 gizmo:dark:border-0 bg-gray-50 gizmo:bg-transparent dark:bg-[#444654] gizmo:dark:bg-transparent\" data-testid=\"conversation-turn-39\"\u003e\n\u003cdiv class=\"p-4 gizmo:py-2 justify-center text-base md:gap-6 md:py-6 m-auto\"\u003e\n\u003cdiv class=\"flex flex-1 gap-4 text-base mx-auto md:gap-6 gizmo:gap-3 gizmo:md:px-5 gizmo:lg:px-1 gizmo:xl:px-5 md:max-w-2xl lg:max-w-[38rem] gizmo:md:max-w-3xl gizmo:lg:max-w-[40rem] gizmo:xl:max-w-[48rem] xl:max-w-3xl } group final-completion\"\u003e\n\u003cdiv class=\"relative flex w-[calc(100%-50px)] flex-col gizmo:w-full lg:w-[calc(100%-115px)] agent-turn\"\u003e\n\u003cdiv class=\"flex-col gap-1 md:gap-3\"\u003e\n\u003cdiv class=\"flex flex-grow flex-col max-w-full gap-3 gizmo:gap-0\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-1 laptop:mb-3 text-lg font-semibold\"\u003e\n\u003ch1\u003e\u003cspan\u003eUpper Body Stretching Poster\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eImprove flexibility, mobility and movement quality with the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eUpper Body Stretching\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e poster from Daydream Education.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDesigned for gyms, fitness centres, schools, sporting clubs and rehabilitation settings, this practical educational poster features over \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e20 upper body stretches\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e to help improve range of motion, support recovery and reduce the risk of injury. Combining clear illustrations with easy-to-follow instructions, the poster provides an excellent visual guide for warm-ups, cool-downs and mobility training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePerfect for fitness professionals, coaches, PE teachers, physiotherapists and everyday gym users, the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eUpper Body Stretching\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e poster helps users perform stretches safely and confidently while reinforcing the importance of flexibility in exercise and everyday movement.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eKey Features\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cspan\u003eOver \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e20 dynamic and static upper body stretches\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eClear step-by-step illustrations and instructions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eImprove flexibility and joint mobility\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupport injury prevention and recovery\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for all fitness and experience levels\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eQR code linking to instructional exercise videos\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIdeal for warm-ups, cool-downs and mobility sessions\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eAreas Covered\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eNeck\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eShoulders\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eChest\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eArms\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUpper Back\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTorso\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eBenefits\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eImprove range of movement\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEnhance posture and mobility\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eReduce muscle tightness and stiffness\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupport sporting performance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAssist recovery after exercise\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePromote safe and effective stretching technique\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhether preparing for exercise, recovering after training or improving everyday mobility, this poster provides an accessible reference that encourages safe stretching habits and long-term movement health.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eIdeal For\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eCommercial Gyms and Fitness Centres\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStrength and Conditioning Facilities\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSporting Clubs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePersonal Training Studios\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePhysiotherapy and Rehabilitation Clinics\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eExercise Physiology Practices\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSchools and PE Departments\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUniversities and TAFEs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHome Gyms\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eInteractive Learning\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eEvery poster includes an integrated \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eQR code\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e providing instant access to instructional videos demonstrating each stretch. Users can quickly scan the code to learn correct technique, improve form and maximise the benefits of every movement.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eProduct Material\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePrinted on high-quality \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e170gsm gloss paper\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e with a durable laminated finish for vibrant, long-lasting display in gyms, classrooms and training facilities.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAll paper used is \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eFSC-certified\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, meaning it has been sourced from responsibly managed forests to support environmental sustainability.\u003c\/span\u003e\u003ccode dir=\"ltr\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/code\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Daydream Education","offers":[{"title":"Default Title","offer_id":40219244888138,"sku":"GYM007L","price":40.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0294\/0249\/7098\/files\/UpperBodyStretchingPoster.jpg?v=1700095915"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0294\/0249\/7098\/collections\/Kettlebells_Poster_a52b5ff7-c29c-498c-96ea-59e4781b2305.jpg?v=1782616485","url":"https:\/\/www.brighteducation.com.au\/collections\/stretching-posters.oembed","provider":"Bright Education Australia","version":"1.0","type":"link"}