{"product_id":"core-exercises-poster","title":"Core Exercises Poster","description":"\u003ch1\u003e\u003cspan\u003eCore Exercises Poster\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eStrengthen your core, improve stability and build total-body performance with the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eCore Exercises Poster\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e from Daydream Education.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDesigned for gyms, fitness studios, schools, sporting clubs and personal training facilities, this comprehensive educational poster demonstrates a wide range of core and abdominal exercises suitable for all fitness levels. Featuring step-by-step exercise demonstrations, expert training advice and integrated QR codes linking to instructional videos, it provides an invaluable resource for developing core strength, posture and functional fitness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhether you're training for sport, improving everyday movement or building a stronger midsection, this poster helps users perform core exercises safely and effectively.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eKey Features\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eComprehensive guide to core and abdominal exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStep-by-step demonstrations for a wide variety of movements\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for beginners through to advanced athletes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eImprove core strength, stability and posture\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eProfessional fitness tips and exercise advice\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eQR codes linking directly to instructional exercise videos\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLarge A1 format for easy viewing in gyms, studios and classrooms\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eBenefits\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA strong core is the foundation of efficient movement, better posture and improved athletic performance. Regular core training enhances stability, supports the spine and helps transfer power throughout the body during everyday activities and sport.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis poster helps users improve:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eCore strength and stability\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAbdominal strength\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBalance and coordination\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePosture and spinal support\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFunctional movement\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAthletic performance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eInjury prevention\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eOverall strength and fitness\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSuitable for strength training, sports conditioning, rehabilitation programmes, functional fitness and general health.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eIdeal For\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eCommercial Gyms\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFitness Studios\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePersonal Trainers\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSporting Clubs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSchools and PE Departments\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUniversities and TAFEs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eExercise Physiology Clinics\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePhysiotherapy Clinics\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRehabilitation Centres\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHome Gyms\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eInteractive Learning\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIntegrated \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eQR codes\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e provide instant access to instructional exercise videos, allowing users to follow correct technique, improve exercise execution and train with confidence.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWhy Choose This Poster?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMore than simply an exercise chart, the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eCore Exercises Poster\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e combines expert coaching advice, practical demonstrations and digital learning resources in one premium educational tool. It supports coaches, teachers and fitness professionals while helping users build stronger, more stable movement foundations.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhether you're improving sporting performance, reducing injury risk or developing functional strength for everyday life, this poster is an essential addition to any fitness or educational environment.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eProduct Material\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePrinted on high-quality \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e170gsm gloss paper\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e with a durable laminated finish for vibrant, long-lasting display in gyms, fitness studios and educational settings.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAll paper used is \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eFSC-certified\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, meaning it has been sourced from responsibly managed forests to support environmental sustainability.\u003c\/span\u003e\u003ccode dir=\"ltr\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/code\u003e\u003c\/p\u003e","brand":"Daydream Education","offers":[{"title":"Default Title","offer_id":40218505969738,"sku":"GYM005L","price":40.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0294\/0249\/7098\/files\/CorePosters.jpg?v=1699936480","url":"https:\/\/www.brighteducation.com.au\/products\/core-exercises-poster","provider":"Bright Education Australia","version":"1.0","type":"link"}