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Daydream Education

Body Conditioning Poster Set of 7

Body Conditioning Poster Set of 7


Regular price $266.00 AUD
Regular price $280.00 AUD Sale price $266.00 AUD
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Ignite Your Fitness Journey: The Body Conditioning Poster Set

Optimise your training and maximise results with this essential poster set.

Get Fit, Stay Healthy:

This poster bundle equips you with the knowledge to approach your workouts strategically, ensuring both peak performance and long-term well-being.

Poster 1: Fuel Your Body for Success - Nutrition & Diet

  • Learn about:
    • Macronutrients and their importance in exercise.
    • Healthy eating habits for optimal energy levels.
    • Practical tips for creating a balanced diet.

Poster 2: Maximise Your Workout - Warm-Up & Cool-Down Techniques

  • Discover a variety of:
    • Dynamic stretches to prepare your muscles for exercise.
    • Static stretches to enhance flexibility and recovery.
    • Techniques to cool down effectively after your workout.


  • Improved Performance: Optimise your energy levels and muscle function.
  • Reduced Injury Risk: Prepare your body for activity and minimise injury potential.
  • Faster Recovery: Enhance your body's ability to recover after exercise.
  • Empowered Fitness Journey: Gain valuable knowledge to take control of your workouts.

This set is ideal for:

  • Gym Users: Elevate your training program and achieve your fitness goals.
  • Home Gyms: Create a dedicated workout space with informative resources.
  • Personal Trainers: Enhance your client sessions with clear and concise visuals.

Transform your approach to fitness - acquire the Conditioning Poster Set today!

These posters are perfect for teachers, students, and homeschooling parents. Each poster is filled with facts and information, making them a great visual aid for classrooms and home-schooling sessions. They are also a great aid for revision and test preparation.

All A1 Posters (840mm x 594mm) are laminated.

- Colourful & Engaging  - Improve Understanding - Simplify Complex topics - Curriculum based -

Product Material

Our laminated posters provide a water-resistant, anti-tear finish that will stand the test of time. The 170-gsm gloss paper poster is reinforced with a strong 70-micron encapsulation.

🌳 FSC Paper  💧Water resistant  💔 Anti tear  🧼 Easy to clean


Rates calculated at checkout.

Standard and Express delivery available.

All orders placed via Express Post before 12pm Monday to Friday will be shipped the same day.

Orders placed with Standard delivery will be processed and sent within 1-3 business days.

Return policy

We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.

To be eligible for a return, your item must be in the same condition that you received it, unused and in its original packaging. 

To start a return, you can contact us at

Please note that returns will need to be sent to the following address: Bright Education Australia Pty Ltd, PO Box 261, Sandringham VIC 3191, Australia at your own cost. 

If your return is accepted, we will refund you the agreed amount upon return of the item. Items sent back to us without first requesting a return will not be accepted.

You can always contact us for any return question at

Damages and issues
Please inspect your order upon delivery and contact us immediately if the item is defective, damaged or if you receive the wrong item, so that we can evaluate the issue and make it right.

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