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Daydream Education

Sleep Hygiene Poster

Sleep Hygiene Poster


Regular price $36.00 AUD
Regular price Sale price $36.00 AUD
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Promote Healthy Sleep Habits with The Sleep Hygiene Poster

Encourage a restful night's sleep and overall wellbeing among your students with our informative Sleep Hygiene Poster. Thoughtfully designed with captivating visuals and essential information, this poster serves as a valuable educational resource for counsellors, teachers, and schools. Address the causes and effects of sleep deprivation and guide students on the Dos and Don'ts for a rejuvenating night's sleep.

🌙 Key Features:

  • 🛌 Sleep Hygiene Tips: Offers practical advice for creating a conducive sleep environment.
  • 😴 Causes and Effects: Details the impact of sleep deprivation on physical and mental health.
  • 🚫📱 Dos and Don'ts: Guidance on healthy sleep habits, including the use of electronic devices.

📚 Educational Benefits:

  • 🏫 Counsellor's Choice: Tailored for counselling offices to address sleep-related concerns.
  • 🎓 Teacher's Toolkit: A valuable addition to classrooms for promoting student wellbeing.
  • 🌐 Schoolwide Use: Ideal for communal areas to foster a culture of healthy sleep habits.

📏 Specifications:

  • Dimensions: A1 Poster (840mm x 594mm)
  • Material: High-Quality Print & 170 GSM Laminated

🌟 Why Choose The Sleep Hygiene Poster?

  • 🌈 Engaging Design: Eye-catching visuals to capture attention and facilitate learning.
  • 🌱 Promotes Wellbeing: Empowers students with tools for better sleep and overall health.
  • 🌟 Versatile Use: Suitable for various educational settings, from counselling offices to classrooms.

🌜 Order Your Sleep Hygiene Poster Today!

Create a positive impact on your students' lives by prioritising their sleep health. Order the Sleep Hygiene Poster now to contribute to a culture of improved sleep habits, enhanced concentration, and overall student success. Promote better sleep, promote better learning!

These posters are for you if you're:

  • A teacher
  • A school pupil
  • A home-schooling parent

Use these posters as:

  • A teaching aid in classrooms
  • A revision summary at home

All A1 Posters (840mm x 594mm) are laminated.

- Colourful & Engaging  - Improve Understanding - Simplify Complex topics - Curriculum based -

Product Material

Our laminated posters provide a water-resistant, anti-tear finish that will stand the test of time. The 170-gsm gloss paper poster is reinforced with a strong 70-micron encapsulation.

🌳 FSC Paper  💧Water resistant  💔 Anti tear  🧼 Easy to clean


Rates calculated at checkout.

Standard and Express delivery available.

All orders placed via Express Post before 12pm Monday to Friday will be shipped the same day.

Orders placed with Standard delivery will be processed and sent within 1-3 business days.

Return policy

We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.

To be eligible for a return, your item must be in the same condition that you received it, unused and in its original packaging. 

To start a return, you can contact us at

Please note that returns will need to be sent to the following address: Bright Education Australia Pty Ltd, PO Box 261, Sandringham VIC 3191, Australia at your own cost. 

If your return is accepted, we will refund you the agreed amount upon return of the item. Items sent back to us without first requesting a return will not be accepted.

You can always contact us for any return question at

Damages and issues
Please inspect your order upon delivery and contact us immediately if the item is defective, damaged or if you receive the wrong item, so that we can evaluate the issue and make it right.

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