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Daydream Education

Back Exercises Poster

Back Exercises Poster

GYM002L

$40.00 AUD
$40.00 AUD
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Low stock: 9 left

Back Exercises Poster

Build a stronger back, improve posture and enhance overall performance with the Back Exercises Poster from Daydream Education.

Designed for gyms, fitness studios, schools, sporting clubs and personal training facilities, this comprehensive educational poster demonstrates a wide range of back exercises suitable for all fitness levels. Featuring step-by-step exercise demonstrations, expert training advice and integrated QR codes linking to instructional videos, it provides an invaluable resource for developing back strength, improving movement and supporting long-term musculoskeletal health.

Whether you're building muscle, improving posture or increasing functional strength, this poster helps users perform back exercises safely and effectively.

Key Features

  • Comprehensive guide to back exercises and strength training
  • Step-by-step demonstrations for a wide variety of movements
  • Suitable for beginners through to advanced athletes
  • Improve back strength, posture and functional fitness
  • Professional fitness tips and exercise advice
  • QR codes linking directly to instructional exercise videos
  • Large A1 format for easy viewing in gyms, studios and classrooms

Benefits

Strong back muscles are essential for posture, lifting technique, athletic performance and injury prevention. This poster provides a practical guide to strengthening the upper, middle and lower back through effective resistance training.

This poster helps users improve:

  • Back strength and muscle development
  • Upper and lower back stability
  • Posture and spinal support
  • Pulling strength and functional movement
  • Athletic performance
  • Injury prevention
  • Overall strength and fitness

Suitable for strength training, bodybuilding, functional fitness, sports conditioning and general fitness programmes.

Ideal For

  • Commercial Gyms
  • Fitness Studios
  • Personal Trainers
  • Sporting Clubs
  • Schools and PE Departments
  • Universities and TAFEs
  • Exercise Physiology Clinics
  • Physiotherapy Clinics
  • Rehabilitation Centres
  • Home Gyms

Interactive Learning

Integrated QR codes provide instant access to instructional exercise videos, allowing users to follow correct technique, improve exercise execution and maximise every workout.

Why Choose This Poster?

More than simply an exercise chart, the Back Exercises Poster combines expert coaching advice, practical demonstrations and digital learning resources in one premium educational tool. It supports coaches, teachers and fitness professionals while helping users develop stronger, healthier movement patterns.

Whether you're building muscle, improving posture, enhancing sporting performance or reducing injury risk, this poster is an essential addition to any gym, educational facility or training environment.

Product Material

Printed on high-quality 170gsm gloss paper with a durable laminated finish for vibrant, long-lasting display in gyms, fitness studios and educational settings.

All paper used is FSC-certified, meaning it has been sourced from responsibly managed forests to support environmental sustainability.

Shipping

Rates are calculated at checkout, with both Standard and Express delivery options available. We currently use Australia Post for all shipments.

Express Post orders placed before 11 am (Monday to Friday) will be shipped the same day.

Standard delivery orders will be processed and shipped within 1–3 business days.

Return Policy

We offer a 30-day return policy, allowing you to request a return within 30 days of receiving your item.

To be eligible for a return, your item must:

  • Be in the same condition as when you received it.
  • Be unused and in its original packaging.

To initiate a return, please contact us at info@brighteducation.com.au. Returns should be sent to:
Bright Education Australia Pty Ltd
PO Box 261, Sandringham VIC 3191, Australia

Please note:

  • The cost of return shipping will be at your expense.
  • Items sent back without prior approval will not be accepted.

Once your return is received and accepted, we will issue a refund for the agreed amount.

Damages and Issues
Please inspect your order upon delivery. If your item is defective, damaged, or incorrect, contact us immediately at info@brighteducation.com.au so we can evaluate the issue and make it right.

For any return-related questions, feel free to reach out to us at info@brighteducation.com.au.

Specifications

All Our Daydream Education posters are:

  • Dimensions: A1 Poster (840mm x 594mm)
  • Material: High-quality 170 GSM gloss paper with 70-micron laminated finish
  • 🌳 Eco-Friendly: Printed on FSC-certified paper

These posters are laminated for durability, providing a water-resistant, anti-tear finish that’s easy to clean and built to last.

Important Update on Lamination:

We are transitioning to a new, thinner lamination as part of our supplier’s commitment to sustainable and cost-effective production. While you may receive a mix of older and newer laminations during this period, rest assured that both versions maintain the same high-quality standard you expect from Daydream Education.

We appreciate your feedback on the updated lamination to help us refine this change. Feel free to share your thoughts—we value your input!

Thank you for supporting our move towards more sustainable practices.

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