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Daydream Education

Resistance Band Exercises Poster

Resistance Band Exercises Poster

SKU:GYM017L

Regular price $40.00 AUD
Regular price Sale price $40.00 AUD
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11 in stock

Resistance Bands Poster

Discover the versatility of resistance band training with the Resistance Bands poster from Daydream Education.

Designed for gyms, schools, sporting clubs, physiotherapy clinics and rehabilitation settings, this comprehensive exercise poster features a wide range of resistance band exercises to improve strength, mobility, stability and functional movement. With clear exercise illustrations, practical training advice and integrated QR video demonstrations, it provides an easy-to-follow reference for beginners through to experienced athletes.

Ideal for personal trainers, PE teachers, strength and conditioning coaches, physiotherapists, exercise physiologists and everyday gym users, the Resistance Bands poster supports safe technique, progressive resistance training and full-body fitness.

Key Features

  • Comprehensive resistance band exercise guide
  • Full-body exercises for strength, mobility and stability
  • Suitable for beginners through to advanced users
  • Practical coaching tips and exercise guidance
  • QR code linking to instructional exercise videos
  • Clear illustrations and easy-to-follow demonstrations
  • Suitable for strength training, rehabilitation and functional fitness

Benefits

  • Build full-body strength
  • Improve mobility and flexibility
  • Enhance joint stability and movement quality
  • Support injury prevention and rehabilitation
  • Increase muscular endurance
  • Develop functional strength for sport and everyday movement
  • Add variety to strength and conditioning programmes

Whether you're coaching athletes, teaching PE, supporting rehabilitation, leading group fitness sessions or training at home, this poster provides a valuable visual guide to effective resistance band training.

Ideal For

  • Commercial Gyms and Fitness Centres
  • Personal Training Studios
  • Functional Fitness Facilities
  • Sporting Clubs
  • Strength and Conditioning Facilities
  • Physiotherapy and Rehabilitation Clinics
  • Exercise Physiology Practices
  • Pilates and Functional Movement Studios
  • Schools and PE Departments
  • Universities and TAFEs
  • Home Gyms

Interactive Learning

Every poster includes an integrated QR code providing instant access to instructional exercise videos, allowing users to learn correct technique, improve movement quality and maximise the effectiveness of every exercise.

Product Material

Printed on high-quality 170gsm gloss paper with a durable laminated finish for vibrant, long-lasting display in gyms, classrooms and professional training facilities.

All paper used is FSC-certified, meaning it has been sourced from responsibly managed forests to support environmental sustainability.

Shipping

Rates are calculated at checkout, with both Standard and Express delivery options available. We currently use Australia Post for all shipments.

Express Post orders placed before 11 am (Monday to Friday) will be shipped the same day.

Standard delivery orders will be processed and shipped within 1–3 business days.

Return Policy

We offer a 30-day return policy, allowing you to request a return within 30 days of receiving your item.

To be eligible for a return, your item must:

  • Be in the same condition as when you received it.
  • Be unused and in its original packaging.

To initiate a return, please contact us at info@brighteducation.com.au. Returns should be sent to:
Bright Education Australia Pty Ltd
PO Box 261, Sandringham VIC 3191, Australia

Please note:

  • The cost of return shipping will be at your expense.
  • Items sent back without prior approval will not be accepted.

Once your return is received and accepted, we will issue a refund for the agreed amount.

Damages and Issues
Please inspect your order upon delivery. If your item is defective, damaged, or incorrect, contact us immediately at info@brighteducation.com.au so we can evaluate the issue and make it right.

For any return-related questions, feel free to reach out to us at info@brighteducation.com.au.

Specifications

All Our Daydream Education posters are:

  • Dimensions: A1 Poster (840mm x 594mm)
  • Material: High-quality 170 GSM gloss paper with 70-micron laminated finish
  • 🌳 Eco-Friendly: Printed on FSC-certified paper

These posters are laminated for durability, providing a water-resistant, anti-tear finish that’s easy to clean and built to last.

Important Update on Lamination:

We are transitioning to a new, thinner lamination as part of our supplier’s commitment to sustainable and cost-effective production. While you may receive a mix of older and newer laminations during this period, rest assured that both versions maintain the same high-quality standard you expect from Daydream Education.

We appreciate your feedback on the updated lamination to help us refine this change. Feel free to share your thoughts—we value your input!

Thank you for supporting our move towards more sustainable practices.

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