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Daydream Education

The Long-Term Effects of Exercise Poster

The Long-Term Effects of Exercise Poster

PE047L

$36.00 AUD
$36.00 AUD
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Taxes included.

11 in stock

Long-Term Effects of Exercise Poster

Help students understand how regular physical activity creates lasting improvements to health, fitness and human performance with the Long-Term Effects of Exercise poster from Daydream Education.

Designed for Physical Education, Sport Science and Health learning, this engaging educational poster explores the long-term physiological adaptations to exercise using clear explanations, real-world sporting examples and bold visuals. Students gain a greater understanding of how consistent training improves the cardiovascular, respiratory and muscular systems while supporting lifelong physical and mental wellbeing.

Perfect for schools, universities, sporting clubs, fitness centres, physiotherapy clinics and coaching environments, the Long-Term Effects of Exercise poster supports the teaching of exercise physiology while helping learners connect regular physical activity with improved health, fitness and sporting performance.

Key Learning Areas

  • Long-Term Effects of Exercise
  • Exercise Physiology
  • Physical Education
  • Sport Science
  • Health and Wellbeing
  • Human Biology
  • Physical Activity

Topics Covered

  • Long-term adaptations to exercise
  • Improved cardiovascular fitness
  • Increased muscular strength and endurance
  • Improved flexibility and mobility
  • Increased bone density
  • Improved respiratory efficiency
  • Reduced resting heart rate
  • Improved body composition
  • Enhanced mental wellbeing
  • Lifelong health benefits of physical activity

Using real-world sporting examples and easy-to-understand explanations, this poster helps learners understand how regular exercise leads to lasting improvements in health, fitness and performance while reinforcing key anatomy, physiology and wellbeing concepts.

Features

  • Bright, engaging educational design
  • Supports PE, Health and Sport Science learning outcomes
  • Reinforces exercise physiology concepts
  • Encourages healthy lifestyle choices and lifelong physical activity
  • Connects classroom learning with sport, fitness and rehabilitation
  • Curriculum-aligned educational resource
  • Reviewed by teachers and subject specialists

Ideal For

  • Primary and Secondary Schools
  • Universities and TAFEs
  • PE, Health and Sport Science classrooms
  • Human Biology classrooms
  • Sporting Clubs and Community Sport Organisations
  • High Performance Programs
  • Strength and Conditioning Facilities
  • Fitness Centres and Commercial Gyms
  • Physiotherapy and Rehabilitation Clinics
  • Exercise Physiology Practices
  • Teacher Education Programs

Product Material

Printed on high-quality 170gsm gloss paper with a durable laminated finish for vibrant, long-lasting display in classrooms, sporting facilities, gyms and healthcare settings.

All paper used is FSC-certified, meaning it has been sourced from responsibly managed forests to support environmental sustainability.

Shipping

Rates are calculated at checkout, with both Standard and Express delivery options available. We currently use Australia Post for all shipments.

Express Post orders placed before 11 am (Monday to Friday) will be shipped the same day.

Standard delivery orders will be processed and shipped within 1–3 business days.

Return Policy

We offer a 30-day return policy, allowing you to request a return within 30 days of receiving your item.

To be eligible for a return, your item must:

  • Be in the same condition as when you received it.
  • Be unused and in its original packaging.

To initiate a return, please contact us at info@brighteducation.com.au. Returns should be sent to:
Bright Education Australia Pty Ltd
PO Box 261, Sandringham VIC 3191, Australia

Please note:

  • The cost of return shipping will be at your expense.
  • Items sent back without prior approval will not be accepted.

Once your return is received and accepted, we will issue a refund for the agreed amount.

Damages and Issues
Please inspect your order upon delivery. If your item is defective, damaged, or incorrect, contact us immediately at info@brighteducation.com.au so we can evaluate the issue and make it right.

For any return-related questions, feel free to reach out to us at info@brighteducation.com.au.

Specifications

All Our Daydream Education posters are:

  • Dimensions: A1 Poster (840mm x 594mm)
  • Material: High-quality 170 GSM gloss paper with 70-micron laminated finish
  • 🌳 Eco-Friendly: Printed on FSC-certified paper

These posters are laminated for durability, providing a water-resistant, anti-tear finish that’s easy to clean and built to last.

Important Update on Lamination:

We are transitioning to a new, thinner lamination as part of our supplier’s commitment to sustainable and cost-effective production. While you may receive a mix of older and newer laminations during this period, rest assured that both versions maintain the same high-quality standard you expect from Daydream Education.

We appreciate your feedback on the updated lamination to help us refine this change. Feel free to share your thoughts—we value your input!

Thank you for supporting our move towards more sustainable practices.

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