Training Thresholds & Zones Poster

🌟 Unlock Fitness Potential with the Training Zones & Thresholds Poster!

Boost students' understanding of training intensity and its impact on fitness with the Training Zones & Thresholds Poster! This colourful and engaging A1-sized chart simplifies the concept of training zones and thresholds, making it an invaluable resource for PE classrooms, sports clubs, and fitness centres.

✨ Key Features of the Training Zones & Thresholds Poster

Explore Key Training Zones:

• Resting Zone: Understand the body's recovery state and its importance in overall fitness.
• Aerobic Zone: Learn how this moderate intensity zone helps improve cardiovascular fitness and endurance.
• Anaerobic Zone: Discover how this higher intensity zone builds strength and power, crucial for short bursts of effort in sports.
• Maximal Effort Zone: Dive into how pushing to the maximum effort enhances performance and endurance limits.

Understand Training Thresholds:

• Lactate Threshold: Gain insight into how lactic acid accumulation impacts performance, and how training just below or above this threshold can enhance endurance.
• Ventilatory Threshold: Learn how this point relates to the body’s efficiency in oxygen uptake and usage, key for endurance athletes.

Real-Life Application:

• Clear, Concise Explanations: Each zone and threshold is explained simply, helping students understand when and why each one is used.
• Real-Life Images: Visuals help students relate the concepts to practical activities and exercises.

📌 Perfect For:

• PE Teachers: An ideal resource for teaching the principles of training and how different zones affect performance.
• PE Students: A valuable aid for understanding the science behind training intensity, fitness goals, and performance improvement.
• Athletes & Fitness Enthusiasts: Learn how to target the right training zones for better performance and efficient training outcomes.

🌟 Order the Training Zones & Thresholds Poster today to help students master the science of training intensity! 🏃‍♂️💪

Perfect for:

• Teachers
• School pupils
• Home-schooling parents

Versatile Usage:

• As a teaching aid in classrooms
• As a revision summary at home

📏 Specifications:

• Dimensions: A1 Poster (840mm x 594mm)
• Material: High-quality 170 GSM gloss paper with 70-micron laminated finish

Key Features:

• 🌈 Colourful & Engaging: Captures attention and boosts interest
• 💡 Improve Understanding: Simplifies complex topics
• 🎓 Curriculum-Based: Designed to align with educational standards
• 🌳 Eco-Friendly: Printed on FSC-certified paper

Our posters are laminated for durability, providing a water-resistant, anti-tear finish that’s easy to clean and built to last.

Important Update on Lamination:

We are transitioning to a new, thinner lamination as part of our supplier’s commitment to sustainable and cost-effective production. While you may receive a mix of older and newer laminations during this period, rest assured that both versions maintain the same high-quality standard you expect from Daydream Education.

We appreciate your feedback on the updated lamination to help us refine this change. Feel free to share your thoughts—we value your input!

Thank you for supporting our move towards more sustainable practices.