• Training Thresholds and Zones Poster, Physical Education Poster, PE Poster, Sports Ed Poster, Sport Education Poster, Physical Education Chart, PE Chart, Sports Ed Chart, Sport Education Chart
1 1

Daydream Education

Training Thresholds & Zones Poster

Training Thresholds & Zones Poster

PE018L

$36.00 AUD
$36.00 AUD
Sale Sold out
Taxes included.

Low stock: 1 left

Training Zones & Thresholds Poster

Help students and athletes understand the science behind effective training with the Training Zones & Thresholds poster from Daydream Education.

Designed for Physical Education, Sport Science and PDHPE learning, this engaging educational poster explains how different training zones and physiological thresholds influence fitness, endurance and sporting performance. Using clear explanations, real-world sporting examples and bold visuals, the poster helps learners understand how the body responds to different exercise intensities and how training can be tailored to achieve specific fitness goals.

Perfect for schools, sporting clubs, universities, physiotherapy and rehabilitation clinics, sports medicine practices, gyms and training facilities, the Training Zones & Thresholds poster connects exercise physiology with practical coaching, fitness programming and athletic performance.

Key Learning Areas

  • Exercise Physiology
  • Training Principles
  • Physical Education
  • Sport Science
  • Fitness and Conditioning
  • Sports Performance

Topics Covered

  • Resting Zone
  • Aerobic Training Zone
  • Anaerobic Training Zone
  • Maximal Effort Zone
  • Lactate Threshold
  • Ventilatory Threshold
  • Training intensity
  • Endurance and performance
  • Exercise recovery

Using relatable sporting examples and easy-to-understand explanations, this poster helps learners explore how different training intensities affect the body while reinforcing key concepts in exercise science, fitness training and sports performance.

Features

  • Bright, engaging educational design
  • Supports PE, Sport Science and PDHPE learning outcomes
  • Reinforces training principles and exercise physiology
  • Connects classroom learning with real-world sport and fitness
  • Curriculum-aligned educational resource
  • Reviewed by teachers and subject specialists

Ideal For

  • Primary and Secondary Schools
  • Universities and TAFEs
  • PE and Sport Science classrooms
  • Sporting Clubs and High Performance Programs
  • Fitness Centres and Commercial Gyms
  • Physiotherapy and Rehabilitation Clinics
  • Sports Medicine and Exercise Physiology Practices
  • Strength and Conditioning Coaches
  • Personal Trainers
  • Recreation and Community Sport Centres

Product Material

Printed on high-quality 170gsm gloss paper with a durable laminated finish for vibrant, long-lasting display in classrooms, sports facilities, gyms and healthcare settings.

All paper used is FSC-certified, meaning it has been sourced from responsibly managed forests to support environmental sustainability.

Shipping

Rates are calculated at checkout, with both Standard and Express delivery options available. We currently use Australia Post for all shipments.

Express Post orders placed before 11 am (Monday to Friday) will be shipped the same day.

Standard delivery orders will be processed and shipped within 1–3 business days.

Return Policy

We offer a 30-day return policy, allowing you to request a return within 30 days of receiving your item.

To be eligible for a return, your item must:

  • Be in the same condition as when you received it.
  • Be unused and in its original packaging.

To initiate a return, please contact us at info@brighteducation.com.au. Returns should be sent to:
Bright Education Australia Pty Ltd
PO Box 261, Sandringham VIC 3191, Australia

Please note:

  • The cost of return shipping will be at your expense.
  • Items sent back without prior approval will not be accepted.

Once your return is received and accepted, we will issue a refund for the agreed amount.

Damages and Issues
Please inspect your order upon delivery. If your item is defective, damaged, or incorrect, contact us immediately at info@brighteducation.com.au so we can evaluate the issue and make it right.

For any return-related questions, feel free to reach out to us at info@brighteducation.com.au.

Specifications

All Our Daydream Education posters are:

  • Dimensions: A1 Poster (840mm x 594mm)
  • Material: High-quality 170 GSM gloss paper with 70-micron laminated finish
  • 🌳 Eco-Friendly: Printed on FSC-certified paper

These posters are laminated for durability, providing a water-resistant, anti-tear finish that’s easy to clean and built to last.

Important Update on Lamination:

We are transitioning to a new, thinner lamination as part of our supplier’s commitment to sustainable and cost-effective production. While you may receive a mix of older and newer laminations during this period, rest assured that both versions maintain the same high-quality standard you expect from Daydream Education.

We appreciate your feedback on the updated lamination to help us refine this change. Feel free to share your thoughts—we value your input!

Thank you for supporting our move towards more sustainable practices.

View full details