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Daydream Education

Training Zones & Thresholds Poster

Training Zones & Thresholds Poster


Regular price $40.00 AUD
Regular price Sale price $40.00 AUD
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Introducing our informative Training Zones and Thresholds Poster – an essential tool for individuals of all fitness levels. This A1 laminated chart serves as a comprehensive guide for utilising heart rate as a measure of training intensity, unlocking the key to optimal fitness outcomes. Specifically designed for physical education teachers, schools, and gyms, this poster seamlessly blends education with practicality.

Embark on a journey of fitness understanding with the following features:

  1. Heart Rate Training Intensity Guide: The poster demonstrates how to use heart rate as a reliable measure of training intensity, aiding users in achieving their fitness goals effectively.

  2. Benefits of Different Intensities: Explore the benefits of working at various intensities, from fat burning to cardiovascular health. The chart guides users in identifying the best intensity to match their individual fitness aspirations.

  3. QR Code for Training Programmes: Located in the bottom right corner, the QR code provides seamless access to various training programmes. Users can access pre-designed workouts to enhance their fitness routine.

  4. A1 Laminated Durability: Our A1 laminated posters not only deliver comprehensive visuals but also boast durability. Built to withstand the rigours of classrooms, gyms, or home workout spaces, they ensure lasting educational value.

  5. Ideal for Teaching and Learning: Tailored for physical health and education, this poster serves as an excellent resource for educators looking to integrate practical fitness knowledge into their curriculum. The clear, concise visuals aid student comprehension and retention.

Empower your fitness journey with the Training Zones and Thresholds Poster – where education meets optimal performance. Order yours today for a transformative fitness experience.

These posters are for you if you're:

  • A teacher
  • A school pupil
  • A home-schooling parent

Use these posters as:

  • A teaching aid in classrooms
  • A revision summary at home

All A1 Posters (840mm x 594mm) are laminated.

- Colourful & Engaging  - Improve Understanding - Simplify Complex topics - Curriculum based -

Product Material

Our laminated posters provide a water-resistant, anti-tear finish that will stand the test of time. The 170-gsm gloss paper poster is reinforced with a strong 70-micron encapsulation.

🌳 FSC Paper  💧Water resistant  💔 Anti tear  🧼 Easy to clean


Rates calculated at checkout.

Standard and Express delivery available.

All orders placed via Express Post before 12pm Monday to Friday will be shipped the same day.

Orders placed with Standard delivery will be processed and sent within 1-3 business days.

Return policy

We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.

To be eligible for a return, your item must be in the same condition that you received it, unused and in its original packaging. 

To start a return, you can contact us at

Please note that returns will need to be sent to the following address: Bright Education Australia Pty Ltd, PO Box 261, Sandringham VIC 3191, Australia at your own cost. 

If your return is accepted, we will refund you the agreed amount upon return of the item. Items sent back to us without first requesting a return will not be accepted.

You can always contact us for any return question at

Damages and issues
Please inspect your order upon delivery and contact us immediately if the item is defective, damaged or if you receive the wrong item, so that we can evaluate the issue and make it right.

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